{"id":2161,"date":"2020-05-29T21:43:06","date_gmt":"2020-05-29T13:43:06","guid":{"rendered":"https:\/\/tcmintw.com\/?p=2161"},"modified":"2020-11-03T12:52:33","modified_gmt":"2020-11-03T04:52:33","slug":"%e8%86%9d%e8%93%8b%e9%80%80%e5%8c%96%e6%80%a7%e9%97%9c%e7%af%80%e7%82%8e%e5%88%b0%e5%ba%95%e8%a9%b2%e4%b8%8d%e8%a9%b2%e9%81%8b%e5%8b%95-%e4%b8%ad%e9%86%ab%e8%a7%80%e9%bb%9e","status":"publish","type":"post","link":"https:\/\/tcmintw.com\/?p=2161","title":{"rendered":"\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u5230\u5e95\u8a72\u4e0d\u8a72\u904b\u52d5-\u4e2d\u91ab\u89c0\u9ede"},"content":{"rendered":"\n

\u90ed\u66c9\u96ef\u91ab\u5e2b<\/p>\n\n\n\n

\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u75c5\u4eba\u65bd\u7528\u91dd\u7078\u548c\u4e2d\u85e5\u6cbb\u7642\uff0c\u540c\u6642\u914d\u5408\u904b\u52d5\uff0c\u6703\u662f\u7642\u6548\u6700\u597d\u7684\u6cbb\u7642\u65b9\u5f0f\uff0c\u4ee5\u4e0b\u662f\u6211\u7684\u5206\u6790\u548c\u7d93\u9a57:<\/p>\n\n\n\n

\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u662f\u5e74\u7d00\u5927\u624d\u6703\u5f97\u7684\u75be\u75c5\u55ce?    <\/strong><\/h3>\n\n\n\n

\u9996\u5148\u6211\u5011\u8981\u601d\u8003\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u5f62\u6210\u539f\u56e0\uff0c\u5927\u90e8\u5206\u7684\u819d\u9000\u5316\u6027\u95dc\u7bc0\u708e\u8ddf\u53d7\u50b7\u3001\u9ad4\u91cd\u548c\u5e74\u9f61\u76f8\u95dc\uff0c\u6709\u4e9b\u4eba\u8a8d\u70ba\u5e74\u7d00\u5927\u5c31\u6703\u5bb9\u6613\u819d\u84cb\u9000\u5316\uff0c\u4f46\u662f\u81e8\u5e8a\u4e0a\u4e5f\u6709\u5f88\u591a\u5e74\u7d00\u5927\u7684\u4eba\u819d\u84cb\u5f88\u597d\uff0c\u6709\u4e00\u4e9b\u5e74\u7d00\u8f15\u7684\u4eba\u819d\u84cb\u5df2\u7d93\u958b\u59cb\u9000\u5316\uff0c\u6240\u4ee5\u819d\u84cb\u9000\u5316\u548c\u5e74\u7d00\u4e0d\u4e00\u5b9a\u662f\u7d55\u5c0d\u7684\u95dc\u4fc2\u3002<\/p>\n\n\n\n

\u6211\u8a8d\u70ba\u6700\u91cd\u8981\u7684\u539f\u56e0\u662f\u53d7\u50b7\u6216\u662f\u8d70\u8def\u6216\u8dd1\u6b65\u59ff\u52e2\u4e0d\u826f\u9020\u6210\u819d\u84cb\u5468\u908a\u808c\u8089\u7fa4\u7684\u53d7\u529b\u4e0d\u5e73\u8861\uff0c\u9020\u6210\u819d\u84cb\u95dc\u7bc0\u9762\u7684\u58d3\u529b\u6539\u8b8a\uff0c\u9577\u671f\u53d7\u50b7\u7d2f\u7a4d\u4e0b\u4f86\u4f7f\u5f97\u819d\u95dc\u7bc0\u7684\u8edf\u9aa8\u78e8\u640d\u9032\u800c\u767c\u708e\u75bc\u75db\u3002\u5e74\u7d00\u5927\u819d\u84cb\u53d7\u50b7\u7684\u6a5f\u7387\u4e00\u5b9a\u6703\u6bd4\u8f03\u5e74\u8f15\u4eba\u9ad8\uff0c\u4f46\u662f\u904b\u52d5\u54e1\u5982\u99ac\u62c9\u677e\u9577\u8dd1\u9078\u624b\uff0c\u96d6\u7136\u5e74\u7d00\u5f88\u8f15\u4f46\u662f\u56e0\u70ba\u904b\u52d5\u6a21\u5f0f\u7684\u5f71\u97ff\uff0c\u4e5f\u4f7f\u5f97\u53d7\u50b7\u6a5f\u7387\u6bd4\u4e00\u822c\u4eba\u9ad8\u5f88\u591a\u3002<\/p>\n\n\n\n

\u65e2\u7136\u9019\u6a23\uff0c\u95dc\u7bc0\u75db\u662f\u4e0d\u662f\u5c31\u4e0d\u8981\u904b\u52d5?<\/strong><\/h3>\n\n\n\n

\u6709\u4e9b\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u60a3\u8005\u89ba\u5f97\u8d70\u8def\u819d\u84cb\u6703\u75db\uff0c\u6240\u4ee5\u61c9\u8a72\u8981\u6e1b\u5c11\u8d70\u8def\u3002\u6211\u89ba\u5f97\u9019\u662f\u932f\u8aa4\u7684\u60f3\u6cd5\uff0c\u7562\u7adf\u96d9\u8173\u5c31\u662f\u8981\u4f86\u8d70\u8def\u7684\uff0c\u5982\u679c\u819d\u84cb\u75bc\u75db\u7684\u554f\u984c\u4e0d\u80fd\u8655\u7406\u5230\u53ef\u4ee5\u6b63\u5e38\u8d70\u8def\uff0c\u90a3\u5c31\u4e0d\u662f\u4e00\u500b\u7406\u60f3\u7684\u6cbb\u7642\u65b9\u5f0f\uff0c\u9019\u88e1\u8981\u7279\u5225\u63d0\u5230\uff0c\u9577\u671f\u5403\u6b62\u75db\u85e5\u4f86\u907f\u514d\u75bc\u75db\u662f\u975e\u5e38\u4e0d\u7406\u60f3\u7684\u65b9\u6cd5\uff0c\u6b62\u75db\u85e5\u96d6\u7136\u53ef\u4ee5\u66ab\u6642\u505c\u6b62\u75bc\u75db\u7684\u611f\u89ba\uff0c\u4f46\u537b\u6703\u8b93\u81ea\u5df1\u53ef\u80fd\u4f7f\u7528\u66f4\u50b7\u5bb3\u95dc\u7bc0\u7684\u6d3b\u52d5\u65b9\u5f0f\u800c\u4e0d\u81ea\u89ba\u3002\u75bc\u75db\u96d6\u7136\u662f\u5f88\u96e3\u53d7\u7684\u611f\u89ba\uff0c\u4f46\u537b\u662f\u8eab\u9ad4\u975e\u5e38\u91cd\u8981\u7684\u63d0\u9192\u8a0a\u865f\u3002<\/p>\n\n\n\n

\u8d70\u8def\u6703\u75db\u53c8\u8981\u904b\u52d5\uff0c\u9019\u8a72\u600e\u9ebc\u8fa6?<\/strong><\/h3>\n\n\n\n

\u6211\u5011\u525b\u525b\u63d0\u5230\uff0c\u597d\u7684\u6cbb\u7642\u65b9\u5f0f\u61c9\u8a72\u8981\u8b93\u819d\u84cb\u81f3\u5c11\u53ef\u4ee5\u6b63\u5e38\u8d70\u8def\u4e0d\u6703\u75bc\u75db\uff0c\u6240\u4ee5\u6cbb\u7642\u7684\u539f\u5247\u4e00\u5b9a\u662f\u8981\u5f80\u53ef\u4ee5\u904b\u52d5\u7684\u65b9\u5411\u8655\u7406\u3002\u70ba\u4e86\u9054\u5230\u9019\u500b\u76ee\u6a19\uff0c\u5c31\u5fc5\u9808\u8981\u91cd\u65b0\u6aa2\u8996\u819d\u95dc\u7bc0\u5468\u908a\u7684\u808c\u8089\u97cc\u5e36\u7fa4\u662f\u5426\u6709\u904e\u5ea6\u7dca\u7e43\u6216\u7121\u529b\u7684\u72c0\u614b\uff0c\u6709\u6642\u5019\u9ad6\u95dc\u7bc0\u6216\u662f\u810a\u690e\u7684\u4f4d\u7f6e\u6216\u808c\u529b\u504f\u5dee\uff0c\u9577\u671f\u4e5f\u6703\u9020\u6210\u819d\u95dc\u7bc0\u7684\u58d3\u529b\u751a\u81f3\u75bc\u75db\u3002<\/p>\n\n\n\n

\u7528\u91dd\u7078\u7684\u65b9\u5f0f\uff0c\u53ef\u4ee5\u6709\u6548\u7de9\u89e3\u904e\u5ea6\u7dca\u7e43\u4f4d\u7f6e\u7684\u58d3\u529b\uff0c\u8b93\u53d7\u5230\u675f\u7e1b\u7684\u95dc\u7bc0\u7372\u5f97\u653e\u9b06\u3002\u4f46\u56e0\u70ba\u9577\u671f\u7684\u808c\u8089\u7dca\u7e43\u6703\u7522\u751f\u5468\u908a\u9aa8\u9abc\u548c\u808c\u8089\u7dca\u7e2e\u7684\u6163\u6027\uff0c\u6240\u4ee5\u91dd\u7078\u6cbb\u7642\u7684\u7642\u7a0b\u5fc5\u9808\u8981\u5bc6\u96c6\u4e14\u6301\u7e8c\uff0c\u5728\u6cbb\u7642\u7684\u7d93\u9a57\u88e1\uff0c\u4e00\u54682-3\u6b21\u7684\u91dd\u7078\u6cbb\u7642\uff0c\u6301\u7e8c8-10\u5468\uff0c\u914d\u5408\u670d\u7528\u4e2d\u85e5\uff0c\u5c0d\u65bc\u8f15\u5ea6\u548c\u4e2d\u5ea6\u7684\u9000\u5316\u6027\u95dc\u7bc0\u708e\u60a3\u8005\u57fa\u672c\u4e0a\u90fd\u6709\u5f88\u597d\u7684\u6062\u5fa9\u6548\u679c\u3002<\/p>\n\n\n\n

\u5728\u6cbb\u7642\u7684\u904e\u7a0b\u4e2d\uff0c\u9069\u7576\u7684\u904b\u52d5\u548c\u6d3b\u52d5\u975e\u5e38\u91cd\u8981\uff0c\u5982\u679c\u4e0d\u904b\u52d5\uff0c\u7121\u529b\u7684\u808c\u8089\u5340\u584a\u6703\u66f4\u5f31\u5316\u5ee2\u5f1b\uff0c\u819d\u84cb\u7684\u65bd\u529b\u4e0d\u5e73\u8861\u5c31\u6703\u66f4\u52a0\u56b4\u91cd\uff0c\u75bc\u75db\u5c31\u5bb9\u6613\u53cd\u53cd\u8986\u8986\u96e3\u4ee5\u7a69\u5b9a\u6062\u5fa9\u3002\u904b\u52d5\u7684\u90e8\u5206\u6bcf\u500b\u4eba\u5408\u9069\u7684\u65b9\u5f0f\u548c\u5efa\u8b70\u90fd\u4e0d\u540c\uff0c\u8acb\u8207\u91ab\u751f\u9032\u4e00\u6b65\u7684\u8a0e\u8ad6\u3002\u7279\u5225\u662f\u91cd\u5ea6\u819d\u95dc\u7bc0\u9000\u5316\u7684\u60a3\u8005\uff0c\u75bc\u75db\u7684\u60c5\u6cc1\u6bd4\u8f03\u56b4\u91cd\uff0c\u904b\u52d5\u7684\u65b9\u5f0f\u548c\u5291\u91cf\u90fd\u9700\u8981\u4ed4\u7d30\u7684\u8abf\u6574\u548c\u914d\u5408\u3002<\/p>\n\n\n\n

\u5403\u4e2d\u85e5\u53ef\u4ee5\u8b93\u78e8\u640d\u7684\u8edf\u9aa8\u65b0\u751f\u55ce?<\/strong><\/h3>\n\n\n\n

\u6211\u89ba\u5f97\u77ed\u6642\u9593\u4e4b\u5167\u8981\u9760\u5403\u4e2d\u85e5\u6216\u662f\u5176\u4ed6\u98df\u54c1\u6216\u85e5\u54c1\u4f86\u8b93\u819d\u84cb\u8edf\u9aa8\u65b0\u751f\uff0c\u90fd\u662f\u4e0d\u592a\u5be6\u969b\u7684\u505a\u6cd5\uff0c\u8edf\u9aa8\u65b0\u751f\u7684\u524d\u63d0\u5fc5\u9808\u662f\u819d\u84cb\u95dc\u7bc0\u4e0d\u518d\u53d7\u5230\u50b7\u5bb3\uff0c\u5982\u679c\u53d7\u50b7\u7684\u4f4d\u7f6e\u6c92\u6709\u597d\u597d\u6cbb\u7642\uff0c\u6216\u662f\u4e0d\u5e73\u8861\u7684\u808c\u8089\u5f35\u529b\u6c92\u6709\u7372\u5f97\u8abf\u6574\uff0c\u90a3\u9ebc\u5728\u819d\u84cb\u53d7\u50b7\u7684\u58d3\u529b\u6301\u7e8c\u7684\u60c5\u6cc1\u4e4b\u4e0b\uff0c\u8edf\u9aa8\u53ea\u6703\u7e7c\u7e8c\u7684\u78e8\u640d\u3002<\/p>\n\n\n\n

\u9019\u500b\u6642\u5019\u4e2d\u85e5\u6cbb\u7642\u7684\u90e8\u5206\u5728\u65bc\u52a0\u5f37\u5468\u908a\u808c\u8089\u7684\u5faa\u74b0\uff0c\u6e1b\u5c11\u7dca\u7e43\u808c\u8089\u7684\u58d3\u529b\uff0c\u589e\u52a0\u7121\u529b\u90e8\u5206\u7684\u808c\u8089\u6d3b\u6027\uff0c\u5e6b\u52a9\u95dc\u7bc0\u53ef\u4ee5\u56de\u5fa9\u6b63\u5e38\u7684\u904b\u52d5\u6a21\u5f0f\u3002\u7b49\u5230\u75bc\u75db\u554f\u984c\u6e1b\u7de9\u4e4b\u5f8c\uff0c\u4e2d\u85e5\u7684\u6cbb\u7642\u518d\u589e\u52a0\u5354\u52a9\u8edf\u9aa8\u65b0\u751f\u7684\u85e5\u7269\uff0c\u624d\u6703\u662f\u6bd4\u8f03\u6709\u6548\u76ca\u7684\u6cbb\u7642\u65b9\u6cd5\u3002<\/p>\n\n\n\n

\u9000\u5316\u6027\u95dc\u7bc0\u708e\u6cbb\u7642\u7684\u9ec3\u91d1\u7d44\u5408=<\/strong>\u91dd\u7078+<\/strong>\u4e2d\u85e5\u6cbb\u7642+<\/strong>\u9069\u7576\u7684\u904b\u52d5<\/strong><\/h3>\n\n\n\n

\u9000\u5316\u6027\u95dc\u7bc0\u708e\u4e0d\u5bb9\u6613\u6cbb\u7642\u7684\u539f\u56e0\u5728\u65bc\u901a\u5e38\u60a3\u8655\u6df7\u548c\u4e86\u300c\u767c\u708e\u53cd\u61c9\u300d\u3001\u300c\u7d44\u7e54\u640d\u50b7\u300d\u3001\u300c\u808c\u8089\u97cc\u5e36\u7dca\u7e43\u300d\u548c\u300c\u90e8\u5206\u808c\u8089\u7121\u529b\u300d\u7684\u8907\u96dc\u60c5\u6cc1\uff0c\u6240\u4ee5\u55ae\u7d14\u7684\u6d88\u708e\u6b62\u75db\u6216\u662f\u4f11\u606f\u4e0d\u52d5\u6216\u662f\u5f37\u529b\u5fa9\u5065\uff0c\u90fd\u53ef\u80fd\u4e0d\u6703\u6709\u7406\u60f3\u7684\u6548\u679c\u3002<\/p>\n\n\n\n

\u819d\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u60a3\u8005\u662f\u61c9\u8a72\u8981\u904b\u52d5\uff0c\u4f46\u662f\u8981\u914d\u5408\u653e\u9b06\u808c\u8089\u548c\u5f37\u5316\u808c\u529b\u7684\u6cbb\u7642\uff0c\u624d\u662f\u6700\u5b89\u5168\u7684\u505a\u6cd5\u3002<\/p>\n\n\n\n

\u5982\u679c\u80fd\u4f7f\u7528\u91dd\u7078\u4f86\u7de9\u89e3\u808c\u8089\u7d93\u7d61\u7dca\u7e43\u548c\u767c\u708e\uff0c\u540c\u6642\u914d\u5408\u4e2d\u85e5\u548c\u9069\u5408\u7684\u904b\u52d5\u4f86\u6062\u5fa9\u7121\u529b\u808c\u8089\u7684\u6b63\u5e38\u529f\u80fd\uff0c\u4e09\u7ba1\u9f4a\u4e0b\uff0c\u8b93\u819d\u95dc\u7bc0\u7684\u6709\u5e73\u8861\u6b63\u78ba\u7684\u6d3b\u52d5\u89d2\u5ea6\uff0c\u907f\u514d\u95dc\u7bc0\u9762\u8edf\u9aa8\u7e7c\u7e8c\u6469\u50b7\u548c\u8017\u640d\uff0c\u819d\u95dc\u7bc0\u5c31\u53ef\u4ee5\u7372\u5f97\u6700\u597d\u7684\u7167\u9867\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u9000\u5316\u6027\u95dc\u7bc0\u708e\u6cbb\u7642\u7684\u9ec3\u91d1\u7d44\u5408=\u91dd\u7078+\u4e2d\u85e5\u6cbb\u7642+\u9069\u7576\u7684\u904b\u52d5<\/p>\n","protected":false},"author":1,"featured_media":2166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[112,11,17],"tags":[114,115],"class_list":["post-2161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-112","category-11","category-blog","tag-114","tag-115"],"yoast_head":"\n\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u5230\u5e95\u8a72\u4e0d\u8a72\u904b\u52d5-\u4e2d\u91ab\u89c0\u9ede - \u597d\u5065\u5eb7\u53f0\u7063\u4e2d\u91ab\u5b78\u9662<\/title>\n<meta name=\"description\" content=\"\u6709\u4e9b \u9000\u5316\u6027\u95dc\u7bc0\u708e \u7684\u60a3\u8005\u89ba\u5f97\u8d70\u8def\u819d\u84cb\u6703\u75db\uff0c\u6240\u4ee5\u61c9\u8a72\u8981\u6e1b\u5c11\u8d70\u8def\u3002\u6211\u89ba\u5f97\u9019\u662f\u932f\u8aa4\u7684\u60f3\u6cd5\uff0c\u5982\u679c\u819d\u84cb\u75bc\u75db\u7684\u554f\u984c\u4e0d\u80fd\u8655\u7406\u5230\u53ef\u4ee5\u6b63\u5e38\u8d70\u8def\uff0c\u90a3\u5c31\u4e0d\u662f\u4e00\u500b\u7406\u60f3\u7684\u6cbb\u7642\u65b9\u5f0f\u3002\u9019\u88e1\u8981\u7279\u5225\u63d0\u5230\uff0c\u9577\u671f\u5403\u6b62\u75db\u85e5\u4f86\u907f\u514d\u75bc\u75db\u5c31\u662f\u975e\u5e38\u4e0d\u7406\u60f3\u7684\u65b9\u6cd5\uff0c\u96d6\u7136\u53ef\u4ee5\u66ab\u6642\u505c\u6b62\u75bc\u75db\u7684\u611f\u89ba\uff0c\u537b\u6703\u8b93\u81ea\u5df1\u4f7f\u7528\u66f4\u50b7\u5bb3\u95dc\u7bc0\u7684\u6d3b\u52d5\u65b9\u5f0f\u800c\u4e0d\u81ea\u89ba\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tcmintw.com\/?p=2161\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u5230\u5e95\u8a72\u4e0d\u8a72\u904b\u52d5-\u4e2d\u91ab\u89c0\u9ede - \u597d\u5065\u5eb7\u53f0\u7063\u4e2d\u91ab\u5b78\u9662\" \/>\n<meta property=\"og:description\" content=\"\u6709\u4e9b \u9000\u5316\u6027\u95dc\u7bc0\u708e \u7684\u60a3\u8005\u89ba\u5f97\u8d70\u8def\u819d\u84cb\u6703\u75db\uff0c\u6240\u4ee5\u61c9\u8a72\u8981\u6e1b\u5c11\u8d70\u8def\u3002\u6211\u89ba\u5f97\u9019\u662f\u932f\u8aa4\u7684\u60f3\u6cd5\uff0c\u5982\u679c\u819d\u84cb\u75bc\u75db\u7684\u554f\u984c\u4e0d\u80fd\u8655\u7406\u5230\u53ef\u4ee5\u6b63\u5e38\u8d70\u8def\uff0c\u90a3\u5c31\u4e0d\u662f\u4e00\u500b\u7406\u60f3\u7684\u6cbb\u7642\u65b9\u5f0f\u3002\u9019\u88e1\u8981\u7279\u5225\u63d0\u5230\uff0c\u9577\u671f\u5403\u6b62\u75db\u85e5\u4f86\u907f\u514d\u75bc\u75db\u5c31\u662f\u975e\u5e38\u4e0d\u7406\u60f3\u7684\u65b9\u6cd5\uff0c\u96d6\u7136\u53ef\u4ee5\u66ab\u6642\u505c\u6b62\u75bc\u75db\u7684\u611f\u89ba\uff0c\u537b\u6703\u8b93\u81ea\u5df1\u4f7f\u7528\u66f4\u50b7\u5bb3\u95dc\u7bc0\u7684\u6d3b\u52d5\u65b9\u5f0f\u800c\u4e0d\u81ea\u89ba\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tcmintw.com\/?p=2161\" \/>\n<meta property=\"og:site_name\" content=\"\u597d\u5065\u5eb7\u53f0\u7063\u4e2d\u91ab\u5b78\u9662\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/allthebest.health\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-29T13:43:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-03T04:52:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tcmintw.com\/wp-content\/uploads\/2020\/05\/taighi175.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u90ed\u66c9\u96ef \u91ab\u5e2b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tcmintw.com\/#website\",\"url\":\"https:\/\/tcmintw.com\/\",\"name\":\"\\u597d\\u5065\\u5eb7\\u53f0\\u7063\\u4e2d\\u91ab\\u5b78\\u9662\",\"description\":\"all the best health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tcmintw.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/tcmintw.com\/?p=2161#primaryimage\",\"inLanguage\":\"zh-TW\",\"url\":\"https:\/\/tcmintw.com\/wp-content\/uploads\/2020\/05\/taighi175.jpg\",\"contentUrl\":\"https:\/\/tcmintw.com\/wp-content\/uploads\/2020\/05\/taighi175.jpg\",\"width\":800,\"height\":600,\"caption\":\"taigi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tcmintw.com\/?p=2161#webpage\",\"url\":\"https:\/\/tcmintw.com\/?p=2161\",\"name\":\"\\u819d\\u84cb\\u9000\\u5316\\u6027\\u95dc\\u7bc0\\u708e\\u5230\\u5e95\\u8a72\\u4e0d\\u8a72\\u904b\\u52d5-\\u4e2d\\u91ab\\u89c0\\u9ede - \\u597d\\u5065\\u5eb7\\u53f0\\u7063\\u4e2d\\u91ab\\u5b78\\u9662\",\"isPartOf\":{\"@id\":\"https:\/\/tcmintw.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tcmintw.com\/?p=2161#primaryimage\"},\"datePublished\":\"2020-05-29T13:43:06+00:00\",\"dateModified\":\"2020-11-03T04:52:33+00:00\",\"author\":{\"@id\":\"https:\/\/tcmintw.com\/#\/schema\/person\/81f14159392700ad22f3e8bbd1d4e66b\"},\"description\":\"\\u6709\\u4e9b \\u9000\\u5316\\u6027\\u95dc\\u7bc0\\u708e \\u7684\\u60a3\\u8005\\u89ba\\u5f97\\u8d70\\u8def\\u819d\\u84cb\\u6703\\u75db\\uff0c\\u6240\\u4ee5\\u61c9\\u8a72\\u8981\\u6e1b\\u5c11\\u8d70\\u8def\\u3002\\u6211\\u89ba\\u5f97\\u9019\\u662f\\u932f\\u8aa4\\u7684\\u60f3\\u6cd5\\uff0c\\u5982\\u679c\\u819d\\u84cb\\u75bc\\u75db\\u7684\\u554f\\u984c\\u4e0d\\u80fd\\u8655\\u7406\\u5230\\u53ef\\u4ee5\\u6b63\\u5e38\\u8d70\\u8def\\uff0c\\u90a3\\u5c31\\u4e0d\\u662f\\u4e00\\u500b\\u7406\\u60f3\\u7684\\u6cbb\\u7642\\u65b9\\u5f0f\\u3002\\u9019\\u88e1\\u8981\\u7279\\u5225\\u63d0\\u5230\\uff0c\\u9577\\u671f\\u5403\\u6b62\\u75db\\u85e5\\u4f86\\u907f\\u514d\\u75bc\\u75db\\u5c31\\u662f\\u975e\\u5e38\\u4e0d\\u7406\\u60f3\\u7684\\u65b9\\u6cd5\\uff0c\\u96d6\\u7136\\u53ef\\u4ee5\\u66ab\\u6642\\u505c\\u6b62\\u75bc\\u75db\\u7684\\u611f\\u89ba\\uff0c\\u537b\\u6703\\u8b93\\u81ea\\u5df1\\u4f7f\\u7528\\u66f4\\u50b7\\u5bb3\\u95dc\\u7bc0\\u7684\\u6d3b\\u52d5\\u65b9\\u5f0f\\u800c\\u4e0d\\u81ea\\u89ba\\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/tcmintw.com\/?p=2161#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tcmintw.com\/?p=2161\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tcmintw.com\/?p=2161#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\\u9996\\u9801\",\"item\":\"https:\/\/tcmintw.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\\u819d\\u84cb\\u9000\\u5316\\u6027\\u95dc\\u7bc0\\u708e\\u5230\\u5e95\\u8a72\\u4e0d\\u8a72\\u904b\\u52d5-\\u4e2d\\u91ab\\u89c0\\u9ede\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/tcmintw.com\/#\/schema\/person\/81f14159392700ad22f3e8bbd1d4e66b\",\"name\":\"\\u90ed\\u66c9\\u96ef \\u91ab\\u5e2b\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/tcmintw.com\/#personlogo\",\"inLanguage\":\"zh-TW\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b8a2017a6dce909312ba61820a6e3ff533fb06bc0d80dcba72d868feb8818b71?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b8a2017a6dce909312ba61820a6e3ff533fb06bc0d80dcba72d868feb8818b71?s=96&d=mm&r=g\",\"caption\":\"\\u90ed\\u66c9\\u96ef \\u91ab\\u5e2b\"},\"sameAs\":[\"dr._alligator\"],\"url\":\"https:\/\/tcmintw.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u5230\u5e95\u8a72\u4e0d\u8a72\u904b\u52d5-\u4e2d\u91ab\u89c0\u9ede - \u597d\u5065\u5eb7\u53f0\u7063\u4e2d\u91ab\u5b78\u9662","description":"\u6709\u4e9b \u9000\u5316\u6027\u95dc\u7bc0\u708e \u7684\u60a3\u8005\u89ba\u5f97\u8d70\u8def\u819d\u84cb\u6703\u75db\uff0c\u6240\u4ee5\u61c9\u8a72\u8981\u6e1b\u5c11\u8d70\u8def\u3002\u6211\u89ba\u5f97\u9019\u662f\u932f\u8aa4\u7684\u60f3\u6cd5\uff0c\u5982\u679c\u819d\u84cb\u75bc\u75db\u7684\u554f\u984c\u4e0d\u80fd\u8655\u7406\u5230\u53ef\u4ee5\u6b63\u5e38\u8d70\u8def\uff0c\u90a3\u5c31\u4e0d\u662f\u4e00\u500b\u7406\u60f3\u7684\u6cbb\u7642\u65b9\u5f0f\u3002\u9019\u88e1\u8981\u7279\u5225\u63d0\u5230\uff0c\u9577\u671f\u5403\u6b62\u75db\u85e5\u4f86\u907f\u514d\u75bc\u75db\u5c31\u662f\u975e\u5e38\u4e0d\u7406\u60f3\u7684\u65b9\u6cd5\uff0c\u96d6\u7136\u53ef\u4ee5\u66ab\u6642\u505c\u6b62\u75bc\u75db\u7684\u611f\u89ba\uff0c\u537b\u6703\u8b93\u81ea\u5df1\u4f7f\u7528\u66f4\u50b7\u5bb3\u95dc\u7bc0\u7684\u6d3b\u52d5\u65b9\u5f0f\u800c\u4e0d\u81ea\u89ba\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tcmintw.com\/?p=2161","og_locale":"zh_TW","og_type":"article","og_title":"\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u5230\u5e95\u8a72\u4e0d\u8a72\u904b\u52d5-\u4e2d\u91ab\u89c0\u9ede - \u597d\u5065\u5eb7\u53f0\u7063\u4e2d\u91ab\u5b78\u9662","og_description":"\u6709\u4e9b \u9000\u5316\u6027\u95dc\u7bc0\u708e \u7684\u60a3\u8005\u89ba\u5f97\u8d70\u8def\u819d\u84cb\u6703\u75db\uff0c\u6240\u4ee5\u61c9\u8a72\u8981\u6e1b\u5c11\u8d70\u8def\u3002\u6211\u89ba\u5f97\u9019\u662f\u932f\u8aa4\u7684\u60f3\u6cd5\uff0c\u5982\u679c\u819d\u84cb\u75bc\u75db\u7684\u554f\u984c\u4e0d\u80fd\u8655\u7406\u5230\u53ef\u4ee5\u6b63\u5e38\u8d70\u8def\uff0c\u90a3\u5c31\u4e0d\u662f\u4e00\u500b\u7406\u60f3\u7684\u6cbb\u7642\u65b9\u5f0f\u3002\u9019\u88e1\u8981\u7279\u5225\u63d0\u5230\uff0c\u9577\u671f\u5403\u6b62\u75db\u85e5\u4f86\u907f\u514d\u75bc\u75db\u5c31\u662f\u975e\u5e38\u4e0d\u7406\u60f3\u7684\u65b9\u6cd5\uff0c\u96d6\u7136\u53ef\u4ee5\u66ab\u6642\u505c\u6b62\u75bc\u75db\u7684\u611f\u89ba\uff0c\u537b\u6703\u8b93\u81ea\u5df1\u4f7f\u7528\u66f4\u50b7\u5bb3\u95dc\u7bc0\u7684\u6d3b\u52d5\u65b9\u5f0f\u800c\u4e0d\u81ea\u89ba\u3002","og_url":"https:\/\/tcmintw.com\/?p=2161","og_site_name":"\u597d\u5065\u5eb7\u53f0\u7063\u4e2d\u91ab\u5b78\u9662","article_publisher":"https:\/\/www.facebook.com\/allthebest.health\/","article_published_time":"2020-05-29T13:43:06+00:00","article_modified_time":"2020-11-03T04:52:33+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/tcmintw.com\/wp-content\/uploads\/2020\/05\/taighi175.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u90ed\u66c9\u96ef \u91ab\u5e2b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/tcmintw.com\/#website","url":"https:\/\/tcmintw.com\/","name":"\u597d\u5065\u5eb7\u53f0\u7063\u4e2d\u91ab\u5b78\u9662","description":"all the best health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tcmintw.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-TW"},{"@type":"ImageObject","@id":"https:\/\/tcmintw.com\/?p=2161#primaryimage","inLanguage":"zh-TW","url":"https:\/\/tcmintw.com\/wp-content\/uploads\/2020\/05\/taighi175.jpg","contentUrl":"https:\/\/tcmintw.com\/wp-content\/uploads\/2020\/05\/taighi175.jpg","width":800,"height":600,"caption":"taigi"},{"@type":"WebPage","@id":"https:\/\/tcmintw.com\/?p=2161#webpage","url":"https:\/\/tcmintw.com\/?p=2161","name":"\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u5230\u5e95\u8a72\u4e0d\u8a72\u904b\u52d5-\u4e2d\u91ab\u89c0\u9ede - \u597d\u5065\u5eb7\u53f0\u7063\u4e2d\u91ab\u5b78\u9662","isPartOf":{"@id":"https:\/\/tcmintw.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tcmintw.com\/?p=2161#primaryimage"},"datePublished":"2020-05-29T13:43:06+00:00","dateModified":"2020-11-03T04:52:33+00:00","author":{"@id":"https:\/\/tcmintw.com\/#\/schema\/person\/81f14159392700ad22f3e8bbd1d4e66b"},"description":"\u6709\u4e9b \u9000\u5316\u6027\u95dc\u7bc0\u708e \u7684\u60a3\u8005\u89ba\u5f97\u8d70\u8def\u819d\u84cb\u6703\u75db\uff0c\u6240\u4ee5\u61c9\u8a72\u8981\u6e1b\u5c11\u8d70\u8def\u3002\u6211\u89ba\u5f97\u9019\u662f\u932f\u8aa4\u7684\u60f3\u6cd5\uff0c\u5982\u679c\u819d\u84cb\u75bc\u75db\u7684\u554f\u984c\u4e0d\u80fd\u8655\u7406\u5230\u53ef\u4ee5\u6b63\u5e38\u8d70\u8def\uff0c\u90a3\u5c31\u4e0d\u662f\u4e00\u500b\u7406\u60f3\u7684\u6cbb\u7642\u65b9\u5f0f\u3002\u9019\u88e1\u8981\u7279\u5225\u63d0\u5230\uff0c\u9577\u671f\u5403\u6b62\u75db\u85e5\u4f86\u907f\u514d\u75bc\u75db\u5c31\u662f\u975e\u5e38\u4e0d\u7406\u60f3\u7684\u65b9\u6cd5\uff0c\u96d6\u7136\u53ef\u4ee5\u66ab\u6642\u505c\u6b62\u75bc\u75db\u7684\u611f\u89ba\uff0c\u537b\u6703\u8b93\u81ea\u5df1\u4f7f\u7528\u66f4\u50b7\u5bb3\u95dc\u7bc0\u7684\u6d3b\u52d5\u65b9\u5f0f\u800c\u4e0d\u81ea\u89ba\u3002","breadcrumb":{"@id":"https:\/\/tcmintw.com\/?p=2161#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tcmintw.com\/?p=2161"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tcmintw.com\/?p=2161#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/tcmintw.com\/"},{"@type":"ListItem","position":2,"name":"\u819d\u84cb\u9000\u5316\u6027\u95dc\u7bc0\u708e\u5230\u5e95\u8a72\u4e0d\u8a72\u904b\u52d5-\u4e2d\u91ab\u89c0\u9ede"}]},{"@type":"Person","@id":"https:\/\/tcmintw.com\/#\/schema\/person\/81f14159392700ad22f3e8bbd1d4e66b","name":"\u90ed\u66c9\u96ef \u91ab\u5e2b","image":{"@type":"ImageObject","@id":"https:\/\/tcmintw.com\/#personlogo","inLanguage":"zh-TW","url":"https:\/\/secure.gravatar.com\/avatar\/b8a2017a6dce909312ba61820a6e3ff533fb06bc0d80dcba72d868feb8818b71?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b8a2017a6dce909312ba61820a6e3ff533fb06bc0d80dcba72d868feb8818b71?s=96&d=mm&r=g","caption":"\u90ed\u66c9\u96ef \u91ab\u5e2b"},"sameAs":["dr._alligator"],"url":"https:\/\/tcmintw.com\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/tcmintw.com\/wp-content\/uploads\/2020\/05\/taighi175.jpg","_links":{"self":[{"href":"https:\/\/tcmintw.com\/index.php?rest_route=\/wp\/v2\/posts\/2161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tcmintw.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tcmintw.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tcmintw.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tcmintw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2161"}],"version-history":[{"count":9,"href":"https:\/\/tcmintw.com\/index.php?rest_route=\/wp\/v2\/posts\/2161\/revisions"}],"predecessor-version":[{"id":2343,"href":"https:\/\/tcmintw.com\/index.php?rest_route=\/wp\/v2\/posts\/2161\/revisions\/2343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tcmintw.com\/index.php?rest_route=\/wp\/v2\/media\/2166"}],"wp:attachment":[{"href":"https:\/\/tcmintw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tcmintw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tcmintw.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}